Atlas Counseling and Consulting, PLLC

TEXAS RESIDENTS: WELCOME TO MY PRACTICE! I support teens 16+ and adults experiencing anxiety, depression, relationship/family issues, self-esteem issues, women's issues, chronic stress, and more. WHO I AM As a Licensed Professional Counselor I aim to empower you to make positive change in your life. I want to learn about your hopes, aspirations, and any challenges you may be facing. We will then work collaboratively to help you achieve your goals. WHY CHOOSE TELEHEALTH? Is your schedule packed? Living in a small town or rural area? In today’s fast-paced world, accessing mental health services can often feel overwhelming. Telehealth offers a flexible and accessible solution, allowing you to connect with a professional from the comfort of your own home. To begin, all you need is a reliable internet connection that supports audio and video. SERVICES OFFERED I offer a wide range of services aimed at addressing various mental health concerns. Some of the areas I commonly work with include: ANXIETY AND STRESS MANAGEMENT: Life can be full of challenges that lead to increased anxiety and stress. I provide strategies and tools to help you manage these feelings effectively, allowing you to regain control over your life. DEPRESSION: If you’re experiencing persistent feelings of sadness or hopelessness, I can help you explore these emotions and develop coping mechanisms to improve your quality of life. RELATIONSHIP ISSUES: Whether you’re dealing with family conflicts, romantic challenges, or friendships, I offer guidance to help you navigate these complex dynamics. LIFE TRANSITIONS: Major life changes, such as moving to a new city, starting college, or experiencing a career change, can be daunting. I provide support during these transitions, helping you adapt and thrive. SELF-ESTEEM and PERSONAL GROWTH: Building self-esteem is crucial for overall well-being. I work with clients to foster self-acceptance and personal development, empowering you to live your best life. CONFIDENTIALITY and SAFETY Your privacy is of utmost importance to me. I adhere to strict ethical guidelines to ensure that all information shared during our sessions remains confidential. This safe space allows you to express yourself freely without fear of judgment or breach of trust. GETTING STARTED If you’re ready to take the first step towards improved mental health and well-being, I encourage you to reach out today. Scheduling an appointment is simple and can be done through our website or by phone. I am here to answer any questions you may have and to help you feel comfortable about beginning this journey. Call me for a free 15 minute phone consultation at (210) 706-0880.